A good cashew sauce can change your kitchen routine in quiet but meaningful ways. Just one batch becomes the base for several meals: it makes pasta richer, grain bowls more structured, and vegetables feel like they finally have support.
1cupwater or unsweetened plant milk plus more for thinning if needed
2tbsplemon juice freshly squeezed
1small garlic clove
1tbspnutritional yeast
½tsponion powder
½tspfine sea salt
1tspolive oil optional, adds richness
Instructions
Soak the CashewsOption A (Best): Soak raw cashews in cold water, cover, and refrigerate for 8–12 hours.Option B (Quick): Pour boiling water over cashews and soak for 20–30 minutes.Option C (Fastest): Simmer cashews in a small pot of water for 10 minutes.Drain and rinse before using.
Blend the SaucePlace soaked cashews in a blender.Add water (or plant milk), lemon juice, garlic, nutritional yeast, onion powder, salt, and olive oil (if using).Blend on high speed for 45–60 seconds. Scrape down the sides.
Refine TextureBlend again until silky smooth. Add more liquid 1 tablespoon at a time if too thick.For a warm sauce, transfer to a saucepan and heat gently over low, stirring constantly.
Taste & AdjustAdd more salt, lemon, or garlic to taste. Thin or thicken as needed with liquid or cashews.
Video
Notes
Cooking Tips
For maximum smoothness, always soak cashews well and use a strong blender.
Start with less liquid and thin gradually - small changes have a big impact.
Don’t overblend without pauses; excess heat can dull the flavor.
Stir in warm water if the sauce thickens after refrigerating.